Kale, Lime and Coconut Detox Smoothie

• 1 lime, peeled, chopped 
• 1 apple, peeled, cored, chopped 
• 1 cucumber, peeled, chopped  
• 1 cup (70g) kale, trimmed, chopped  
• 2 handful spinach 
• 1 tsp. ginger, grated 
• 1 ⅔ cup (400ml) coconut water 

Place all ingredients into a blender and blitz together until smooth. Divide the smoothie between 4 serving glasses and serve immediately.