Holistic Hormone Podcast with Eleanor Duelley
I Help Women Restore Their Hormone and Gut Health
My purpose is to support women who want a different path—one grounded in whole-food nutrition, body literacy, and naturopathic principles. I don’t offer prescriptions. I offer perspective. My military background taught me how to think critically, ask better questions, and lead with integrity. That same mindset now helps women cut through confusion, trust their bodies, and take ownership of their health—without relying on quick fixes or conventional care models.
About Me
Hi, I’m Eleanor Duelley.
I’m a Board-Certified Naturopathic Doctor (BCND) and Certified Nutrition Specialist (CNS) and Licensed Dietician Nutritionist (LDN) based in Northern Texas.
My purpose is to guide women who are looking for a healthier path to healing their bodies with whole foods nutrition rather than immediately jumping to quick fixes or pharmaceuticals. My military and life experience gives me the edge when it comes to listening and guiding women to stand up for themselves and take charge of their own health care needs.
Understanding the Body Through Naturopathy
What I Do
I help women understand what their bloodwork may be signaling—offering clarity, not confusion, and a natural path forward that goes beyond “everything looks fine.”
We begin with the foundations: how you’re nourishing your body, what’s supporting digestion and absorption, and where things may be out of rhythm.
From there, we explore deeper patterns—like gut health, hormone fluctuations, and how stress might be influencing your energy, metabolism, sleep, and digestion.
When your labs reflect signs of inflammation or toxic burden, I offer personalized nutrition, lifestyle shifts, and targeted natural support to help your body restore balance—gently, and without the need for medications or one-size-fits-all plans.
Experience includes:
- Board Certified Naturopathic Doctor (BCND)
- Board Certified Nutrition Specialist® (including over 1000 hours of clinical practice)
- Functional Medicine Nutritionist specializing in Hormone Health at Nourishingnutrition.net
- Master of Science, Nutrition and Integrative Health, Maryland University of Integrative Health
- Certified Practitioner of Peptides for Healing and Weight Loss (injectables and oral)
- Certified Practitioner of Hypnotherapy
- Certified Quantum Time Technique Practitioner
- Certified Neuro-Linguistic Programming Life Coach
- Certified Practitioner of Neuro-Linguistic Programming
- Graduate of Funktional Nutrition Academy
- Licensed Dietician and Nutritionist
- Certified Holistic Health Coach, Institute for Integrative Nutrition
- Certified ServSafe® Food Protection Manager (Accredited by the American National Standards Institute, ASNI.)
- Clinical Nutritionist, NOVA Physicians Wellness Center
- AFPA Certified Personal Trainer
- AFPA Certified Group Fitness Trainer
- AFPA Certified Nutrition and Wellness Consultant
- U.S. Naval Surface Warfare Officer
- Bachelor of Science, Mathematics, Carnegie Mellon University
Hear it from our Happy Peeps
Dana HansonNovember 18, 2023. I had an incredible experience working with Eleanor Duelley. Her extensive knowledge of hormones and supplements, coupled with her confidence in practice, made every recommendation effective. Eleanor’s expertise as a hypnotherapist and subconscious expert was transformative, helping me overcome limiting beliefs and release negative emotions. I highly recommend Eleanor to anyone seeking a holistic hormone specialist who addresses both symptoms and root causes. Beyond her professional expertise, Eleanor’s kind and patient personality added the perfect touch to my experience. Five stars without a doubt! Stephanie DemarcoNovember 17, 2023. Im so thankful for Eleanor, she is truly amazing. I am doing a detox to reset my body to balance, my hormones. I am on week two feeling so much more energy and so much better and I’m losing weight which I have been struggling with. Eleanor Went through all the food that I should eat that is good for my body and to balance my hormones so I can have the best results. I highly recommend Eleanor she is very much worth it. Stacy WhitenerOctober 24, 2023. I have been battling extreme fatigue, brain fog, weight gain and other issues normal doctors just want to brush off as part of life. Eleanor has listened and has tools that have started to move the needle for me in areas I just wasn't sure were ever going to change. I highly recommend her if you know there is something that your doctor is just brushing off. She won't!! She Is MightyAugust 26, 2023. I just got done with a 28 day detox challenge with Eleanor where I learned a lot about hormones, how they affect my body and the foods and supplements to help balance the body back out and keep it running like it should! In the 28 days I accessed things like my skin care, hair products and even my makeup. Found out that most of my current things are pretty “clean” and a few things I could trade in for brands that are less toxic for my body! I lost a few inches, started sleeping better, my skin looks healthier and my gut is smiling! If you are wanting to feel better in your skin, have better gut health, live a less toxic lifestyle and don’t know where to begin?! I highly recommend calling up Eleanor and getting in for a one on one consultation or join one of her amazing challenges! Katalina PerkinsAugust 24, 2023. I am not a reviewer unless i have completed something and gotten results! But after working with Eleanor now for 6 weeks and rapidly experiencing improvement and surprise weight loss already, i decided to reviewalmost halfway through our goal plan! After initially meeting her to discuss my health concerns and goals, i chose to invest in the 6 month package to prioritize and commit to heal and recover my hormonal functions and learn about my health and nutrition. We have since done a Dutch test and now 2 sessions via virtual consultation to go over my prior experience and my present goals in the first session and then my Dutch test results in the second session. I have learned that Eleanor pays attention and genuinely listens to your needs, in my experience Eleanor has a wealth of expertise that she willingly shares to educate in "laymans terms", coming down to your level and helping you to understand your body with great detail, ensuring that you understand your health and habits and from there, supporting you safely and comfortably with personalized goals, plans and all her wonderful and informative resources relevant to where your health and overall needs stand. She will meet you where you are in your overall health, listen and identify all of your concerns and experiences, break it down for you in great detail until you understand and then guide you forward and transform your health according to your needs and goals until you are completely healed and at your absolute best functional self! In just 2 months, i have improved dramatically with the guidance and support of Eleanor's podcasts and online posts, my protocol personalized plan, wonderful meal and smoothie recipes (affordable and simple to put together!), cell care supplements recommended by Eleanor to target and mend the necessary areas of my health as per my Dutch test results. On top of this, i have also lost 6 pounds and i am yet to commence my new training program in the gym! I am so grateful to have found Eleanor, her specialization in hormone functional healing and recovery was exactly what i've been looking for and i am so pleased i reached out to her. I cannot wait to see where i will be at the end of our 6 month journey! I have already recommended Eleanor to my neighbor's who've commented on my skin and figure, i will be reviewing with before and after photos at the end of my 6 month journey, it's worth sharing the results of Eleanor's expertise and passionate work that she puts into her clients! Nicole PromAugust 17, 2023. I've been working with Eleanor of Nourishing Nutrition for 8 months and it's amazing the transformation my body has undergone! I had such painful cramps on cycle days 14-28 that I didn't want to get out of bed, even though I always had to. Since we've been working together that has completely turned around, I have barely any cramps, my body is no longer so bloated and backed up, and I feel great!! With the in depth testing, personalized plans, and virtual calls with her I'm doing so much better than I was previously! This is JUST what my mama body needed!! Sandi BrinleeJuly 8, 2023. Easy to talk too. Things made sense. Now it's up to me with help and advise from Eleanor. Kailey RyanApril 20, 2023. Just recently started a 6 month program with Eleanor! Already after one session , she has started looking thoroughly into my habits and my health as i’m waiting to do the dutch test! She is already writing up a meal plan and fixing my nutrition. I have struggled with my weight and hormones my whole life. So I started working with Eleanor to fix that. She really actually listens to what you have to say and takes interest and thought into everything! So far it has been fantastic and I can’t wait to see how the next 6 months go! Missy BrittMarch 29, 2023. You need Eleanor! I have seen a couple of dieticians before but none were as patient, kind, and knowledgeable as Eleanor! I’m a personal trainer and am passionate about my health. She is helping me to pinpoint my deficiencies and balance my hormones. I’m so grateful! Lori Fish BardMarch 14, 2023. Thank you Eleanor! Even practitioners need other practitioners to help them with their own health!! Eleanor thoroughly and expertly reviewed and “unpacked” my DUTCH test with me and gave actionable steps that I could do right away. She has a wonderful way of explaining complicated concepts in a very digestible way. I am so grateful for her knowledge and her time!