Ep 32: Things I have learned so far this summer…..

i wanted to take a few minutes to jump back onto my microphone to invite you to an amazing opportunity i have for you this month!

And it’s free!!

I created the 28 day hormone reset challenge because I needed something to keep me accountable and on track during the last few weeks of summer.

You see,I would often get gung-ho on a workout plan, new diet, meal plan, or “system” that would keep me going for a few weeks, and inevitably, I would have an unshakable interruption in my life, whether it’s a vacation, girls weekend, or a few nights out, I would be thrown off of my routine, and thrust into the nebulous of, “i can figure this out for myself and don’t really need a plan anymore…. Besides… it’s … insert the excuse… 

I am not trying to set myself up for a huge commitment, or a big change in my life…. small, incremental changes are the best way to make the biggest impact.

This podcast is the Holistic Hormone Podcast written and edited by Eleanor Duelley. She specializes in natural solutions and personalized care. If you’re experiencing symptoms like low libido, low energy, or bloating, our comprehensive hormone testing, including Dutch testing and functional testing, can provide invaluable insights.
I proudly serve McKinney, Allen, Frisco, Plano, Prosper, Grapevine, Wylie, Sachse, Lucas, Murphy, Parker, and Fairview, as well as all cities within 50 miles of McKinney, TX, and also virtually anywhere through zoom!

Take the first step towards optimal well-being and book your free appointment today! Call or text us at 469-905-2749 to get started.

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