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Ep 29: Breaking the People-Pleasing Cycle

Today on the Podcast, I have invited a guest who has a different perspective on burn out and people pleasing, her name is Brigette Sobus.  She is also a two time breast cancer warrior who has helped many women take back their health and focus on what is important for personal growth and healing restoration.

I think it is so important to point out that if you are anything like me, you like to make people around you happy, whether that is friends, kids, spouse, or parents. It is in our nature to crave feelings of acceptance, validation, and accomplishment.

On today’s podcast, Brigette shares her inspiring story based on her struggles with her health, career, and family life and how putting herself first was the key factor in turning it all around.

For more information about Brigette Sobus:
Website: powerandjoycoachingacademy.com
FB: www.facebook.com/powerandjoycoachingacademy
Instagram: @coachbrigettesobus
Linkedin: www.linkedin.com/in/brigettesobus

Click here for her free guides:
https://brigettesobus.ck.page/biggest-blocks
https://brigettesobus.ck.page/highest

This podcast is the Holistic Hormone Podcast written and edited by Eleanor Duelley. She specializes in natural solutions and personalized care. If you’re experiencing symptoms like low libido, low energy, or bloating, our comprehensive hormone testing, including Dutch testing and functional testing, can provide invaluable insights.
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