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Ep 28: MULTIPLY your energy by doing THIS

Listen on Apple Podcasts or Spotify:

If you find yourself in situations where you are wishing that you had the energy to start, or complete things in your every day life that you KNOW would benefit you so much, but just can’t seem to do them….

It might be time to re evaluate the time and energy that you do have. Wouldn’t it be nice if you could expand, or multiply it?

In this podcast, I show you how you can do this in your life, and how it works in mine. Taking the time and energy that you already are using, cleaning up your priorities, and shifting your perspective might be all that it takes to get you pointed in the right direction.

Stop shoulding all over yourself, and start looking at what is right in front of you.

What does this have to do with hormones? Well, we can’t get from point A to point B simply by wishing we were at point B. It’s all the stuff in the middle that gets us hung up and feeling stuck.  Listen to how I was able to dismantle the fear, procrastination, and low energy, by finding my multiplier.

Check out the Hormone Happiness Project for more information on this program.