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Episode 2: The Inflammation Situation

Inflammation is the body’s immune system response to an irritant. Your body is designed to defend itself and keep you safe and alive. When things like infection, injury or disruptors come along, your body senses something isn’t right and jumps into action to stop the disruption.

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The Nourishing Nutrition Podcast is sponsored by the Hormone Happiness Project. This program is the answer to your hormone questions if you struggle with hormonal weight gain, acne, period/menopausal symptoms, insomnia and fatigue. With the combination of nutritional education and personalized functional testing, the HHP will transform your understanding of female hormones and elevate your daily life practices. The functional testing included in this program is far more advanced than the basic blood work panels you have seen in the past, and provides real solutions and step by step action plan to rebalance. For more information about this program, visit nourishingnutrition.net/hormonehappinessproject.

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