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I empower women in holistic nutrition and integrative health - calming the chaos of imbalanced hormones while letting go of restrictive dieting.

Based in Allen, TX

Grab a spot on my calendar for a free call

My True Passion for Holistic Nutrition

You want to control your blood sugar and cholesterol, get a handle on your hormones and start feeling energized after a good night of sleep, but you are FRUSTRATED! You keep asking your doctor for answers about why you are so tired and still gaining weight in the belly area, even when you follow restrictive diets, increase your workouts and training. They are not giving you answers, just vague, generic responses that don’t really apply to your situation.

I can definitely relate to this. When it comes to asking questions, most women don’t get very many answers. Luckily, you don’t need the doctors help to figure this out. You and I can do this together.

I know what you are looking for, and as a holistic and naturopathic nutritionist – I know how to get started on finding the answers.

You want to feel better and still slip into your favorite jeans, easily, without being on a restrictive diet. My guidance, support, and knowledge of functional nutrition and health will help you find the balance between lifestyle and health that will support and nourish you body, so your life will be fulfilling and satisfied.

Your Hormone Nutritionist

Hi, I’m Eleanor Duelley.
I’m a Board-Certified Nutritionist (CNS) and
Licensed Dietician Nutritionist (LDN).

I help women figure out and address the root causes of imbalances in blood work through functional testing (that you can do at home) and appropriate healthy practices.

I created a program that will take you through the basics of nutrition, to support your absorption and digestion.

I assess your stress hormones and it’s affect on your metabolism, digestion, energy levels and sleep.

I address inflammation and the effects of toxins that you might not realize are raising your cholesterol, blood sugar and affecting your energy.

I create a personalized protocol with a step by step plan, meal recommendations and daily practices you can ease into that will support your life and body for the future.

If you are interested in working together, check out
The Hormone Happiness Project.

You can follow me on instagram: @your.hormone.nutritionist

and listen to the Nourishing Nutrition Podcast

 

 

 

Natalie VanEman
Natalie VanEman
May 26, 2022.
My health journey has been a long, difficult one. Eleanor has supported me more and I've experienced more healing in a couple months with her than I have with any other approach. She's great! I couldn't recommend her more.
Marisa Lonic
Marisa Lonic
May 18, 2022.
Eleanor is such an incredible resource when it comes to nutrition. She has so much knowledge to share and breaks it down in a simple way. She truly cares about each individual client and wants to see you succeed in your health goals!
Kaitlyn McIntyre
Kaitlyn McIntyre
May 8, 2022.
As a fellow Nutritionist, I saw Eleanor to get an outside view from another professional to help me improve my own health. Eleanor is a fantastic nutritionist. She knows how critical it is to look at the whole picture/person and addresses hormones, gut health, and more to support optimal health. I left our session feeling inspired and with new insights on my health, which I really needed!
Marcela Aguirre
Marcela Aguirre
May 4, 2022.
I just started working with Eleanor and have nothing but good things to say. She's great at listening to your needs and concerns and offering excellent recommendations. Additionally, her meal plans are easy to follow and offer a great variety. As a newbie to working with a nutritionist, I was nervous about it at first but Eleanor's approach has eased any initial concerns I had. I'm really looking forward to continuing to work with her. I highly recommend her!
Beth Zygielbaum
Beth Zygielbaum
February 17, 2022.
I've been working with Eleanor after a tough couple of years was showing some health effects. Eleanor listens deeply and is very invested as a "detective" to get a holistic and clear picture of all of the contributing factors. I've been working with her just a few short months and have already seen positive results. Would highly recommend working with Eleanor!
Gabrielle Nebeker
Gabrielle Nebeker
August 31, 2021.
Eleanor really helped me rethink how to nourish my body in a way that makes me feel good all day long. I am vegan by my own choice, and Eleanor was accommodating to that, while still providing lots of options. I also appreciated how open she was to discussing the mind-body connection and how stress and life circumstances can impact our physical health. I will certainly keep the tools she gave me in use for years to come!
nancy white
nancy white
August 13, 2021.
Eleanor provides a personalized nutrition plan and personalized encouragement that addresses issues you may not even realize are affecting your vitality. I highly recommend working with her.
Wyneshia R. Hicks
Wyneshia R. Hicks
July 22, 2021.
I began working with Eleanor at the recommendation of my Primary. I was kinda skeptical at first and at the same time, eager to get started! She greeted me with immediate warmth & engaged energy, I WAS HOOKED! The way she listens intently to what you are saying & not saying is pretty masterful. She knows her stuff, is willing to do some extra research if needed (hardly ever), creates a plan that keeps YOU in mind while it helps meet your health needs. Her approach is truly person-centered, her dedication is clear to see. The care & compassion I felt from her really helped me let go of judgments I had been having about myself and to focus on the vision I had for my health. If you are looking for a provider who is well educated, professional, REAL/AUTHENTIC, kind, FUNNY, honest, compassionate, really “gets” people and their nuanced needs, CHOOSE HER! Its worth every penny!
B S Berman
B S Berman
July 15, 2021.
Eleanor is more than nutrition. She is understanding of how you feel, what you need, what will help. There is never a sense of shaming, Just caring. She knows what she's talking about and knows how to explain it. She understands that there is no one way for everybody. Everything is just for you. Eleanor iknows her stuff. You will feel you have a friend if you work with her.
Brooke Wright
Brooke Wright
July 13, 2021.
Eleanor is a gem! She is SO knowledgeable and finds solutions for everything. I learned how to properly nourish my body and have so much more energy because of her guidance. My whole family is benefiting and I'm grateful to have found her.