Using NLP techniques, I show you how your mind holds onto fear, shame, and guilt from the past—often without you even realizing it. Once you see these patterns, you can finally let go of what’s been weighing you down for years and start feeling lighter, freer, and more in control of your daily life.
Anyone struggling with:
In your 80-minute session, I will gently guide you through NLP techniques designed to help your unconscious mind let go of limiting beliefs and replace them with new, confident thought patterns. You will always remain in full control throughout the process—your mind will only release what it is ready to, and nothing can be forced or coerced. This is a safe, supportive experience where you can explore and process what surfaces, getting clarity on your past traumas and realize deeper insight into the way you see your world, presently. My goal is to help you move forward with greater freedom, confidence, and ease.
Many of my clients have been in therapy for years, working to process and release residual negative emotions from trauma and abuse. While NLP is a powerful tool for rewiring thought patterns and letting go of emotional burdens, it is not a replacement for professional mental health care. If you believe you need that level of support, I encourage you to seek guidance from a trained and licensed therapist. NLP serves as an alternative and supplemental practice to help you move forward in a new way.
As a Naturopathic Doctor, Board-Certified Nutritionist, and Certified NLP Practitioner, I’ve spent nearly a decade helping women not only balance their hormones and improve their health, but also release the emotional burdens that have been weighing them down for years. I’ve seen firsthand how unresolved fear, guilt, and shame from the past can keep women feeling stuck in cycles of stress, anxiety, and even physical symptoms like weight gain, exhaustion, and chronic pain.
Through NLP (Neuro-Linguistic Programming) and my deep understanding of the mind-body connection, I guide women to uncover and release these hidden blocks in a safe, supportive way. This isn’t about reliving past trauma—it’s about finally letting go of what no longer serves you, so you can move forward feeling lighter, freer, and truly in control of your own life.
If you’re ready to break free from old patterns and step into the healthiest, most empowered version of yourself, I’d love to help you get there.
I am a Board-Certified Nutritionist, Naturopathic Doctor, and Certified NLP Practitioner, but I am not a medical doctor or licensed mental health professional. NLP is a powerful tool for personal growth, emotional release, and mindset transformation, but it is not a replacement for professional therapy or medical treatment. If you believe you need mental health support, I encourage you to seek guidance from a licensed professional. My work is meant to complement your healing journey, providing an alternative and supportive approach to personal change and emotional well-being.
