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Adrenal Fatigue. This is a term that has been thrown around since 1998. This term was invented by a chiropractor named James Wilson and applied to a collection of non-specific symptoms. There is no scientific evidence supporting the concept of adrenal fatigue and it is not recognized as a diagnosis by the scientific or medical communities.
Sounds pretty straightforward to me. So what is all the hype about?
Perhaps it isn’t the term that we need to pick apart, but the actual root cause of adrenal symptoms. Listen for a breakdown of what to look out for with your adrenal health and how you can prevent burnout.
The Nourishing Nutrition Podcast is sponsored by the Hormone Happiness Project. This program is the answer to your hormone questions if you struggle with hormonal weight gain, acne, period/menopausal symptoms, insomnia and fatigue. With the combination of nutritional education and personalized functional testing, the HHP will transform your understanding of female hormones and elevate your daily life practices. The functional testing included in this program is far more advanced than the basic blood work panels you have seen in the past, and provides real solutions and step by step action plan to rebalance.
For more information about this program, visit nourishingnutrition.net/hormonehappinessproject.
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