The American College of Gastroenterology estimates that over 60 million Americans experience acid reflux at least once per month, and over 15 million experience acid reflux symptoms every day.
Acid reflux is not very well understood by most people. This is apparent when you think about the commercials that address the symptoms and what the medication they are offering actually does in the body. Today I want to dive into what the symptoms of acid reflux are, how you know if you have it, how to test yourself and ways you can rebalance your stomach acid without medications.
Get some ideas on how you can handle acid reflux if it happens to you.
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For more information about this program, visit nourishingnutrition.net/hormonehappinessproject.
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